How to Be Free

Live from your heart every moment of every day.

Do not stop.

Your heart is your guide.

Do what you love and watch anger, hate and jealousy never use you.

Take action without regret, worry or indecision.

Get your own house in order.

Nurture your body, mind and heart with a practice that works.

Exercise your body.

Teach your mind to serve you.

Listen to and feel your heart with love, grace and understanding.

Nurture your Soul.

Be still in action and in stillness.

Help your friends do the same.

Learn to love your acquaintances and enemies.

Be conscious of what the Source from which you came wants to do with your life, including all your stuff.

Take care of the things that you call your self, property, money, business, family, friends, animals, and plants, including the vastness of the known and unknown in this world, and space beyond our knowing.

Use your social life to mirror your personal life.

Walk to offset depression.

Breathe to calm the mind.

Follow your bodies energy to balance and heal itself.

Use an intention like, “I love myself as I am”, until you mean it.

Help others love themselves by saying, “I accept myself and others as they are,” until you mean it.

Set a goal and act on it, to help someone in your life everyday, starting right now.

Help others live from their heart and watch unlimited acts of kindness transform your mind and your heart.

Choose to live a free, happy and joyous life no matter what happens.

Everything else simply does not work because Life needs no work to be complete, whole and real.

You are the Light of the World.